Change Your Mind, Change Your Life

Change Your Mind, Change Your Life

1 season · 2025 · Ongoing

★★★★★0.0
Reality

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Episodes

All seasons
It's Never What They Came in With
S01 · E01 It's Never What They Came in WithMay 13, 2025
The Ah-Ha Moment
S01 · E02 The Ah-Ha MomentMay 13, 2025
The Elephant in the Room
S01 · E03 The Elephant in the RoomMay 20, 2025
How to Say No
S01 · E04 How to Say NoMay 20, 2025
S01 · E05 Why I Made ThisMay 14, 2025

Cast

Matt Willis
Matt WillisSelf - Host
Emma Willis
Emma WillisSelf - Host
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